LibGuides: Mental Health Resources: Self-Actualization

Books

Mastering Adulthood: Go Beyond Adulthood to Become an Emotional Grown-Up by Lara E. Fielding
Call Number: BF 724.5 .F54 2019
ISBN: 9781684031931
Publication Date: 2019-01-02
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron
Call Number: BF 698.35.S47 A76 1997
ISBN: 0553062182
Publication Date: 1997-06-02
The Art of Comforting: What to Say and Do For People in Distress by Val Walker
Call Number: BJ 1475 .W35 2010
ISBN: 9781585428281
Publication Date: 2010-10-28
You, Unstuck by Seth Adam Smith
ISBN: 9781626563469
Publication Date: 2015-01-02
The Craving Mind by Judson Brewer; Jon Kabat-zinn (Foreword by)
Call Number: RC 533 .B749 2017
ISBN: 9780300223248
Publication Date: 2017-03-07
The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits
Can't Just Stop: An Investigation of Compulsions by Sharon Begley
Call Number: RC533 .B44 2017
ISBN: 9781476725826
Publication Date: 2017-02-07